Sports Massage is a crucial part of any sporting performance, encouraging the recovery phase from sports and having a positive impact on a performers physiological and psychological state. Competitively playing sports or using sports as recreational exercise, sports massage therapy is key to performance. Whether you have an injury or you are experiencing pain and tension from day to day activities, sports massage therapy is key to prevention and progression. Pregnancy Massage therapy includes techniques to reduce the tension and stress throughout the body. As centre of gravity changes and the position of the baby changes, the body undergoes a challenging period adapting to provide a safe environment for baby. Whether you have tension throughout the body or specific areas of tension, pregnancy massage aids in relaxation for yourself and baby and preventing aches and pains.
- INITIAL CONSULTATION AND UP TO 45 MINUTES SPORTS MASSAGE
- 1 HOUR SPORTS MASSAGE
- 45 MINUTE SPORTS MASSAGE
- ½ HOUR SPORTS MASSAGE
- INITIAL CONSULTATION AND PREGNANCY MASSAGE
- PREGNANCY MASSAGE